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Boost Your Energy with a Gluten-Free Diet

Imagine feeling a surge of energy, the kind that carries you effortlessly through your day – might the key lie within a gluten-free diet? With celiac disease impacting at least 1% of the Western population and non-celiac gluten sensitivity (NCGS) affecting up to 13%, the shift towards a gluten-free for energy lifestyle is gaining attention. But beyond digestive discomfort, could…

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